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ADULT OFFERINGS

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Breathwork and Meditation

with Carrie Alford

Every other Tuesday @ 5pm beginning 4/4/23

A bi-weekly class: A guided Breathwork Activation into various Meditation Exporations (ie: Shamanic Journey, Journey into your Akashic Records, etc.) cell - 808-258-2454 email - hilokahi11@gmail.com IG - @lokahi.hi

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Mama Baby Thrive

with Merciful Ananda

Wednesday @ 10:30am

10:30am Fitness & Yoga for pregnancy and postpartum, kids, dads, aunties & grandmas are welcome. Please bring: yoga mat, water bottle, blanket and carrier for baby. cell - 8088595522 email - DrMerciND@gmail.com IG - @drmercind

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Massage

with Christopher Giles LMT

by appointment beginning 4/3/23

Massage mixed modalities for individual needs of relaxation and healing. cell - 808.348.4490 email - cgiles808@gmail.com IG - @Cgiles808

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Ukulele

with Kendyl and Terry

Thursday @ 4pm beginning 4/6/23

For all levels! 808.358.1441 IG - @na_mele_nahe

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Salsa

with Marina Belyaevskova

Tuesdays & Thursday 6:30pm-7:30pm beginning 4/4/23

First Class FREE Salsa Dance is the celebration of life! Classes at the Boy Scout Camp offers a great space and oppurtunity to have fun and meet new friens. No experience necessary. First Class if FREE. Come check it out and see if itʻs for you. Reach out to Marina for more information: phone: 808.219.4092 email: mbelyaevskova@gmail.com insta: @mithya_ya

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Dance Boot Camp

with Sabrina Lobdell

Every other Tuesday @ 5pm beginning 4/11/23

A fun, choreographed cardio dance and muscle training class designed to enhance fitness and muscle strength and definition. Bring mat, water and a set of hand weights between 3 and 8 pounds depending on your current fitness level. Bands will be provided.

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Sustainable Handcraft Sessions

with Hannah Geraghty

Tuesdays 12:30 - 4pm beginning May 2, 2023

Hannah is passionate about making the world of handcrafted clothing more accessible to everyone. These sessions will focus on upcycling and mending clothes we already have in our wardrobe. Joining together to share self empowering skills (and tools!) as a form of mindfulness and connecting to community and our natural environment! Hello! My name is Hannah Louisa Geraghty and I am a freelance handcraft tailor with nearly three decades experience working in the creative industries. My true passion is to make the world of handcrafted clothing more accessible to everyone. Im excited to announce Im going to be hosting a handcraft space at Pupukea Boy Scout camp. Iʻm looking forward to sharing self-empowering sewing skills to help support and inspire a more sustainable lifestyle! I’ll be sharing ways to mend, alter and customise the clothes you already have in your wardrobe. This will be on Tuesdays once a week for the month of May and open to guys and gals, keiki, teens and full-growns! I will bring sewing machines, tools, threads and scrap fabrics to share and would be thrilled if people have their own to bring too! Id like to open the space for people to come and make and create in anyway they like (within the world of textiles and clothes) either working on their own projects and needing some expert guidance, watching my demos on how to mend then practising together, sharing ideas on how to alter a garment to fit better and/or changing an item you don’t wear much because a stain or hole needs covering! This is in celebration of Earth day (22nd April) and Fashion Revolution Week (22nd-29th April) encouraging us to gather together more often to sew – loved clothes last longer and that’s how we can reduce mass consumption, mass manufacture, waste and unethical labour! Please join us – this is important, good work for our community, environment and collective mindset. Also, special treat – ill be offering a Tailoring service to the community during this time! Currently on hiatus from working IATSE union production work, im in a position to offer this at a reduced rate for this limited time only. The space will enable a mending drop- off spot for our community! - 12:30pm - mending drop off (from home schools parents) - 1-2pm - kids sewing lesson/demo (on ongoing project ie/ hula skirt or bag (including da boys!) - 2-3pm - adult/advanced wardrobe fix/mend/alteration demo (while thier kids are in ukelele class....kids from 1pm can stay on) - 3-4pm - freestyle time, working on projects with hannah floating/supervising. Reach out to Hannah for more information: phone: 808.358.1510 email: Hannahlgeraghty@gmail.com insta: @hannahgeraghtytailoring

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Seniors Tai Chi & Chair Yoga

and Spinning Clubs Yoga

with Ananda

Wednesdays @ 9:30am 

9:30am chair yoga and tai chi for seniors 10:30 pm spinning clubs yoga cell - 832-367-4151 email - Anandajilove@gmail.com insta - @Anandajilove website - AnandaThrive.com

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Hot Rock Massage

with Tarah Hemeon

Tuesday and Thursday by appointment beginning 4/4/23

Tarah offers hot lava stone massage treatments which include many healing modalities such as reflexology, lymphatic drainage , tuning forks, healing crystals, Tibetan sound bowl vibration therapy. cell - 808.351.3062 email - tarahhemeon@gmail.com IG - @nalanimassage

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Bioenergetic Scan

with Brooke Mundell

Mon 9-5, Tues: 5-7,  Wed: 2-7 beginning 4/3/23

Brooke uses a Bioenergetic scan (through the voice) to access the body's blockages. This program is based upon Traditional Chinese Medicine. Using her findings as a map, she is able to apply modalities such as massage and use a device that utilizes short pulsed electrical waves and magnetic fields of a specific nature and frequency to interact with the body’s bio-systems, connective tissue matrix and information fields to achieve the desired actions. When we work with the body's prioritized blockages, we're able to strengthen the immune system, reduce emotional pain, and access more vitality and joy. We can achieve overall positive results and changes within the body, mind, and spirit. phone: 415-272-2165 email: nonibrooke@gmail.com insta: foodmedicine101 website: https://www.greenmamahealth.com

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Hula

with Kumu Kahili

Mondays 3pm - 6pm beginning 4/3/23

Kumu Kahili Algono offers classes for teen girls and women 4pm teens 5pm women Reach out to Kahili for more information: phone: 808.861.0872 email: maiariidance@gmail.com

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Power Yoga Classes                   

with Bonnie Delgado       

Wednesdays 6pm beginning 4/5/23

Bonnie is CorePower Yoga trained, she opened & managed the CorePower Yoga Kapolei & Kahala studios, has taught for UH West Oahu, and the Four Seasons Ko'Olina.. Bonnie is currently teaching on CorePower Yoga Live (online), and locally, on the North Shore. Reach out to Bonnie for more information: phone: 917.405.6452 email: Gypsyogi8@gmail.com insta: @gypsyogi8

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